How Not to F*ck Up Your Face

Med Spa Alert

head spa applause

Dec 2 • 

Valerie Monroe

185

49

5

November 2025

The Benefits of Being Clueless

plus, when it pays not to be

Nov 25 • 

Valerie Monroe

145

32

A New-to-Me Ingredient...

...that isn't new, but it works

Nov 18 • 

Valerie Monroe

168

37

1

My Last Word On Serums (For Now)

plus, decoding beauty speak

Nov 11 • 

Valerie Monroe

175

69

2

Aging Counterclockwise

plus, no-sweat skincare

Nov 4 • 

Valerie Monroe

224

84

4

October 2025

Topical Oxygen Therapy?

plus, a paean to your beautiful under-eye baggage

Oct 28 • 

Valerie Monroe

133

23

Sarah + Val on Skincare Truths + Myths

A recording of Sarah Villafranco, MD and Val Monroe's live video

Oct 25 • 

Valerie Monroe

 and 

Sarah Villafranco, MD

45

11

1:16:53

Coming to You LIVE!

TODAY at 2 pm ET, noon CT

Oct 24 • 

Valerie Monroe

29

2

2

Chapped Lip Relief

a protocol for the chafed

Oct 21 • 

Valerie Monroe

188

42

4

Undereye Issue No. 4,352

plus, a brilliant, inexpensive hand and foot cream

Oct 14 • 

Valerie Monroe

187

36

3

Another Sunscreen Conundrum

plus, do you have that thing you've never heard of?

Oct 7 • 

Valerie Monroe

163

28

1

September 2025

Exosomes, Ectoin, Et Cetera

tuning down the buzz

Sep 30 • 

Valerie Monroe

151

25

1