Face-ing Your Feelings

what to do when they’re complicated (a repost)

First, welcome to the many new readers who’ve arrived after our most recent mention in The New York Times. Please make yourselves comfortable and feel free to start lobbing questions (of any kind). If you’re especially glad to be here, you could tap the little ❤️ above. Thank you!

I’ve been thinking about the dichotomy of good and bad, especially as it r…